Research has found that successful relationships, more than any other factor, contribute the most to our happiness. Fifty percent of people report that they want to spend more time with family and friends. Many people say that they would like closer friendships, more friends, and more reciprocal friendships, in addition to more time with current [...]

Dr Michelle Gannon is honored to be the Psychologist Expert for Tosca Reno’s Inspiration Chapters in her new book, Your Best Body Now: Look and Feel Fabulous at Any Age. Yes, we can all get into the best physical and emotional shape no matter our age! More details available here on Tosca Reno’s Website. Thanks [...]

A recent New York Times article reported interesting National Sleep Foundation research findings: “Study Finds Many Are Too Tired for Sex: One in four Americans married or living with someone say they are so sleep-deprived that they are often too tired to have sex”.  Several of my clients in my San Francisco private practice and couples in our Marriage Prep 101 workshops shared these sleep [...]

How motivated are you to have a positive sexual relationship, and what helps you be proactive about your emotional and physical intimate relationships? What is normal? How can we keep it interesting? What about sex after kids? How do you deal with differences in desire? Will we have to “work” at a good sex life? [...]