Recently, I attended a seminar, “The Science of a Great Relationship” at the Greater Good Science Center led by Sociologist, Dr Christine Carter and Stanford Forgiveness Project Expert, Dr Fred Luskin. Here are some of my favorite relationship reminders and research-proven habits for happy relationships. 1)  Be Each Other’s Biggest Fan Show admiration and fondness [...]

Research has found that people are happier when they have more FUN in their lives. Studies have also found that the happiest couples report that they are happy because they have a lot of fun together. How much fun do you have in your life?  Do you make it a priority to be playful, positive [...]

Research has found that successful relationships, more than any other factor, contribute the most to our happiness. Fifty percent of people report that they want to spend more time with family and friends. Many people say that they would like closer friendships, more friends, and more reciprocal friendships, in addition to more time with current [...]

Dr Michelle Gannon is honored to be the Psychologist Expert for Tosca Reno’s Inspiration Chapters in her new book, Your Best Body Now: Look and Feel Fabulous at Any Age. Yes, we can all get into the best physical and emotional shape no matter our age! More details available here on Tosca Reno’s Website. Thanks [...]