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Research-Proven Habits for Successful Relationships

Interesting research reported by the Greater Good Science Center has found that successful relationships share some important habits. Here are some of my favorite relationship reminders and research-proven habits for happy relationships. 1)  Be Each Other's Biggest Fan Show admiration…

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Importance of Fun

Research has found that people are happier when they have more FUN in their lives. Studies have also found that the happiest couples report that they are happy because they have a lot of fun together. How much fun do…

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Do you Make Time For Friends?

Research has found that successful relationships, more than any other factor, contribute the most to our happiness. Fifty percent of people report that they want to spend more time with family and friends. Many people say that they would like…

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Stay More in the Present

Last night I came home after a long day and evening of work. My 11 year old son asked me to sit with him and talk for a while. I noticed that I was immediately distracted by my long list…

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Tips to Release Stress

Life is stressful these days. We can work on "stress management" or "stress reduction". Personally, I find it more realistic to accept that life is indeed stressful, yet I have finally learned how to release stress. Sometimes. In an ideal…

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